Nutritional Information
Typical values per 100g- Energy (kJ) 298
- Energy (kcal) 71
- Fat total (g) 2.7
- of which saturates (g) 1.5
- Carbohydrate (g) 7.6
- of which sugars (g) 2.6
- Fibre 2.6
- Protein (g) 2.8
- Salt (g) 0.46
Ingredients
Water, tomato 12%, tomato juice, onion, carrot 7%, potato, sweet potato 3.5%, dark speckled lentils 3%, spinach 3%, split red lentils 3%, creamed coconut, chickpeas, rapeseed oil, vegetable bouillon [salt, potato starch, dried vegetables (celery root, onion, garlic, tomato), spices (celery, turmeric, black pepper, mace, nutmeg), herbs (lovage, parsley)], tomato paste, lime juice, fresh coriander, red chilli, garlic, ginger puree, ground turmeric, ground cumin, garam masala (coriander, cassia, ginger, cloves), black pepper.
View allergen chart- Dark Speckled Lentils
- Red Lentils
- Spinach Leaves
- Sweet Potato
Contains
For allergens see the ingredients in bold
- Once opened, eat within 2 days
- Please don’t reheat
- Keep in a fridge (between 2°c – 8°c)
- Can be frozen, freeze on day of purchase and use within one month, defrost thoroughly and stir well before heating.
Shake well before heating. Microwave: Remove lid and replace lightly: 750W 5 mins/850W 4 ½ mins. Stir halfway through heating. Allow to stand for a minute or two. Careful, it’s hot! On the hob: Heat gently, stirring occasionally until piping hot. Please don’t boil.
