Nutritional InformationTypical values per 100g
- Energy (kJ) 199
- Energy (kcal) 40
- Fat total (g) 2.4
- of which saturates (g) 0.3
- Carbohydrate (g) 4.2
- of which sugars (g) 2.1
- Protein (g) 1.5
- Salt (g) 0.58
Water, crushed tomato (tomatoes, tomato juice, acidity regulator: citric acid), kale 6%, onion, swede 6%, cabbage 5%, tomato paste, dark speckled lentils 3%, carrot 3%, celeriac (celery) 3%, celery 3%, leek 3%, olive pomace oil, red quinoa 2%, vegetable stock* (celery), parsley, thyme, garlic, black pepper, chilli.
*Vegetable stock contains: Salt, starch (potato), dried vegetables (celery root, onion, garlic, tomato), spices (celery, turmeric, black pepper, mace, nutmeg), herbs (lovage, parsley).
- Dark Speckled Lentils
For allergens see the ingredients in bold
- Once opened, eat within 2 days
- Please don’t reheat
- Keep in a fridge (between 2°c – 8°c)
- Can be frozen, freeze on day of purchase and use within one month, defrost thoroughly and stir well before heating.
Shake well before heating. Microwave: Remove lid and replace lightly: 750W 5 mins/850W 4 ½ mins. Stir halfway through heating. Allow to stand for a minute or two. Careful, it’s hot! On the hob: Heat gently, stirring occasionally until piping hot. Please don’t boil.