• No Added Sugar
  • Gluten Free

Nutritional Information

Typical values per 100g
  • Energy (kJ) 202
  • Energy (kcal) 48
  • Fat total (g) 1.9
  • of which saturates (g) 0.9
  • Carbohydrate (g) 5.5
  • of which sugars (g) 1.0
  • Fibre (g) 0.9
  • Protein (g) 1.8
  • Salt (g) 0.71


Water, carrot 25%, onion, red split lentils 6%, celery, vegetable bouillon [salt, potato starch, dried vegetables (celeriac (celery), onion, garlic, tomato), spices (celery, turmeric, black pepper, mace, nutmeg), herbs (lovage, parsley)], rapeseed oil, fresh parsley, garlic, red chilli, ginger puree, lemon juice, ground coriander, ground cumin, black pepper.

View allergen chart
  • Carrot
  • Red Chili
    Red Chili
  • Red Lentils
    Red Lentils


For allergens see the ingredients in bold

  • Once opened, eat within 2 days
  • Please don’t reheat
  • Keep in a fridge (between 2°c – 8°c)
  • Can be frozen, freeze on day of purchase and use within one month, defrost thoroughly and stir well before heating.

Shake well before heating. Microwave: Remove lid and replace lightly: 750W 5 mins/850W 4 ½ mins. Stir halfway through heating. Allow to stand for a minute or two. Careful, it’s hot! On the hob: Heat gently, stirring occasionally until piping hot. Please don’t boil.