• No Added Sugar
  • Dairy Free
  • Gluten Free
  • Grocer New Product Award 2018

Nutritional Information

Typical values per 100g
  • Energy (kJ) 228
  • Energy (kcal) 55
  • Fat total (g) 2.3
  • of which saturates (g) 0.2
  • Carbohydrate (g) 4.6
  • of which sugars (g) 2.1
  • Protein (g) 3.1
  • Salt (g) 0.56


Water, crushed tomatoes (tomatoes, tomato juice), onion, red pepper, chicken 6%, mixed peppers, tomato paste, rapeseed oil, basmati rice 1.8%, black turtle beans, vegetable stock*(celery), garlic, coriander, lime juice, piri piri seasoning (chilli, garlic, onion, black pepper, basil, oregano, salt, bay leaves, coriander), red chilli, cumin, smoked paprika, black pepper. *Vegetable stock contains: Salt, starch (potato), dried vegetables (celery root, onion, garlic, tomato), spices (celery, turmeric, black pepper, mace, nutmeg), herbs (lovage, parsley).

View allergen chart
  • Chicken
  • Red Chili
    Red Chili
  • Red Pepper
    Red Pepper
  • Tomato


For allergens see the ingredients in bold

  • Once opened, eat within 2 days
  • Please don’t reheat
  • Keep in a fridge (between 2°c – 8°c)
  • Can be frozen, freeze on day of purchase and use within one month, defrost thoroughly and stir well before heating.

Shake well before heating. Microwave: Remove lid and replace lightly: 750W 5 mins/850W 4 ½ mins. Stir halfway through heating. Allow to stand for a minute or two. Careful, it’s hot! On the hob: Heat gently, stirring occasionally until piping hot. Please don’t boil.