• Dairy Free
  • Gluten Free
  • No Added Sugar

Nutritional Information

Typical values per 100g
  • Energy (kJ) 195
  • Energy (kcal) 47
  • Fat total (g) 2.1
  • of which saturates (g) 0.9
  • Carbohydrate (g) 5.5
  • of which is sugars (g) 0.5
  • Protein (g) 0.9
  • Salt (g) 0.43


Water, carrot 27%, onion, butternut squash 5%, potato, coconut cream 5%, red pepper, ginger purée, rapeseed oil, red chilli, fresh coriander, vegetable stock [salt, potato starch, dried vegetables (celeriac (celery), onion, garlic, tomato), spices (celery, turmeric, black pepper, mace, nutmeg), herbs (lovage, parsley)], lime juice, garlic, lemongrass, lime leaves, ground coriander, ground cumin.

View allergen chart
  • Butternut Squash
    Butternut Squash
  • Carrot
  • Coriander
  • Lemongrass
  • Red Chili
    Red Chili


For allergens see the ingredients in bold

  • Once opened, eat within 2 days
  • Please don’t reheat
  • Keep in a fridge (between 2°c – 8°c)
  • Can be frozen, freeze on day of purchase and use within one month, defrost thoroughly and stir well before heating.

Shake well before heating. Microwave: Remove lid and replace lightly: 750W 5 mins/850W 4 ½ mins. Stir halfway through heating. Allow to stand for a minute or two. Careful, it’s hot! On the hob: Heat gently, stirring occasionally until piping hot. Please don’t boil.