Yorkshire Provender
by Belinda

We’ve taken golden veg, British Welfare Chicken a little coconut and a gentle fusion of spices to make this wonderful soup ..enjoy!


To heat on the hob:

Empty soup into a saucepan and heat gently until piping hot. Please don’t boil.


To heat in a microwave:

Remove lid completely and replace lightly. Cat D/750W for 3 mins or Cat E/850W for 2 ½ mins. Stir halfway through heating. Allow to stand for a minute. Careful, the pot will be hot.


Storage:

Keep refrigerated. Eat within 2 days of opening. Please don’t reheat.


Ingredients:

Water, Crushed Tomatoes (Tomatoes, Tomato Juice, Citric Acid), British Welfare Chicken 10% (Chicken, Water, Salt), Carrot 8%, Onion, Butternut Squash 7%, Potato, Spinach, Green Lentils, Mix Peppers 4%, Parsnip 2%, Tomato Puree,
Coconut 1.2%, Coriander, Garlic, Caraway, Cumin, Turmeric, Garam Masala (Coriander, Pimento, Cassia Cinnamon, Ginger, Black Pepper, Nutmeg, Fennel, Cloves, Cardamom, Bay, Cumin), Ginger 0.03%, Chilli
Vegetable Stock**Sea Salt, Potato Starch, Yeast Extract, Vegetables (Celery, Onion, Parsley), Maltodextrin from Maize, Sugar, Vegetable Oil, Spices (Celery, Turmeric, Pepper, Mace, Nutmeg), Garlic Powder, Herb (Lovage)


Contains:

Vegetables (celery, onion, parsley), maltodextrin from maize, sugar, vegetable oil, spices (celery, turmeric, pepper, mace, nutmeg), garlic powder, herb (lovage).


Nutritional information:

Typical values per 100g

    245
    59
    4.6
    5.9
    2.6
    1.3
    0.7
    1.5
    0.3

  • Energy kJ
  • kcal
  • Protein g
  • Carbohydrate g
  • - of which sugars g
  • Fat, total g
  • - of which saturated g
  • Fibre g
  • Sodium g

Serving suggestion

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What others have said

  1. Allison says:

    Cool blog!

  2. Sarah Jane says:

    I bought the veg, chicken, coconut and ginger soup for lunch today. It can be hard finding tasty gluten free soups, and I hit the jackpot! Absolutely delicious, rich, warm and spicy – perfect for a drizzly lunchtime. Or a sunny lunchtime. Or breakfast…

  3. Julie says:

    I have just polished off a bowl of your Veg, Chicken, Coconut and Ginger lunch pot and I must say I am very happy :O). I am currently trying to lose weight and am on a healthy low fat natural foods diet and being able to buy something so healthy and yet so gorgeously tasty is a huge plus for me. thank you so much! I look forward to trying your other lunch pots with much anticipation!

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